The more we know and do, the better we all will be.

Dec 07

Go Green for Your Home Improvements

Home improvements can be a nightmare, expensive and often difficult. They can really make you feel low. The best improvements can be simple, and you don’t always have to spend a lot of money. Going green can be a bonus to this; it could also be the simple option you’re looking for. We all wish …

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Dec 07

5 Leafy Vegetables Highest in Protein

You know fine well that you should be eating plenty of fruits and vegetables, and you may even know which ones are the best for certain health reasons. For anyone who is looking to increase their protein intake, whether it’s because they don’t eat meat, they’re reducing their meat intake, or just looking to build …

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Dec 07

Healthy Eating: Ways to Go Green Without Compromising Your Taste Buds

You can literally go green without compromising your taste buds. We all have different taste preferences and this determines what we can or cannot eat. While some people can use pumpkin spice lattes, others need a sugar shock to gulp the lattes. We are hardwired differently when it comes to taste and a newfound study …

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Dec 02

Could Your Sleep Pattern Be Making You Sick? How to Adjust Your Sleep Cycle

  According to Centers for Disease Control and Prevention (CDC), approximately 1 out of every 3 adults doesn’t get the clinically recommended amount of sleep necessary to remain in top health. You’re not alone if you don’t feel that you have the best quality of health that you could hope for, but even if you …

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Dec 02

3 Tips to Cleaning Your Carpets This Winter

The winter season is probably the busiest time of the year when it comes to having to clean up your home and make sure that every part of it is in proper condition. From maintaining the furnace to cleaning your windows, every household chore that you normally do during warmer days double in difficulty during …

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Nov 28

10 Ways That People Who Have Pets Can Be Eco-Friendly

Nowadays there are plenty of people who are concerned about the size of their carbon footprint. There are many ways that everyone can do their part in reducing how much waste we are leaving behind. Even pet owners can get in on the act. Here are 10 ways that people with pets can be eco-friendly. …

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Nov 22

Adding Exercise to a Sedentary Lifestyle

With computers at the center of our lives, both when it comes to work and entertainment, we tend to spend a lot of time sitting in front of a screen. Whether at work or at home, a recent study shows that adults devote approximately 10 hours a day to screen time. This means that most …

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Nov 22

Key Tips on Keeping a Green Eco-Friendly Garage

The garage is perhaps the most underappreciated part of anyone’s house. If your garage is of the attached type, both heat and cold can easily transfer from there to your house. Fumes coming from the paint you’ve been using while you’re doing your weekend car repainting job in your garage can also leak into your …

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Nov 22

How to Childproof Your Home in 4 Easy Steps

One of the most important things for your kids’ growing up is to make your home a completely safe environment for them. That is why every parent should childproof their home as soon as their baby is old enough to wander around your home. Electrical ports are particularly dangerous and at the same time very appealing to children …

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Nov 16

Heat Your Home The Friendly Way This Winter

Winter is on its way in the Northern hemisphere, and every year it seems to get colder as the planet itself heats up. It is beyond time when we need to have a shift in the way we think about heating our home, that is not damaging to the environment. ‘It’s too costly’? ‘It’s a …

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Nov 16

Telltale Signs You Drink Too Much Coffee

Are you finding your health suffering due to your excessive consumption of coffee? If so, you may need to start limiting yourself or avoid the drink altogether. To help you figure out whether or not you drink too much coffee, below are a few common signs that your excessive habit is becoming a serious hazard …

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Nov 13

Greening Business Security In Five Easy Steps

If there is one thing a business must have today, it’s a top of the line security system. Online hackers mean customer and company data is at risk. Sadly, a single breach can be enough to erode trust in the brand and bring a firm to its knees. So, investing in high-quality security features is …

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