Android and Apple iOS devices have penetrated the market. Nielsen has reported that, as of July 2012, two-thirds of all mobile phones sold were smartphones. Today, there are over 165 million active devices in the United States. With all of the devices out there, there’s little doubt that you have one in your hands or sitting within reach right now. Why not use your mobile device to help keep you healthy? Here are the best health apps on the market:
1. Sexual Health Guide
Available on Google Play, this app encompasses all you need to know to stay safe and healthy while enjoying a sexually-active lifestyle. The wide range of topics available on the app includes contraception, FAQs, sexual myths, sexual health and where to go for testing. The app has a rating of 4.5 out of 5 stars, making it one of the most popular sexual health applications on the Android market.
2. Lose It!
The Lose It! app has helped thousands of people lose weight. The simple calorie tracker is made more convenient by a barcode scanner. Forget having to input every single food that you consume; simply scan the barcode and the work is literally done for you. The best thing about the app is that you can tell it how quickly you’d like to lose weight, in a healthy way of course. The app then gives you a daily calorie budget and counts down as you add meals and snacks. The application is available for both Android and Apple devices.
Available on iTunes, this app is perfect for those who like to keep track of their own medical records. You can input your insurance information, your physician’s information and even your upcoming appointments. You can also track your symptoms, save diseases and procedures, and keep better track of your medications. Should you injure yourself, the app can help you repair your wound on your own or alert you to the need for medical intervention. This app is a must for anyone who wants to take better control of their health.
The popular, well-trusted website is now at the tip of your fingers. The comprehensive application includes a symptom checker, drug information and identification, and a first aid tool. While it’s never advisable to diagnose yourself over the Internet, this app can be a great first source of information in finding out what ails you. The app is available across multiple platforms making it accessible to almost everyone.
If you take medications or are caring for an elderly loved one who does, this app is a must-have. By simply inputting the shape and color of a medication, you will quickly be told what it is you have in your hand. This can be helpful for those people who take multiple medications and tend to be forgetful. The app has a bank of more than 10,000 prescription and OTC medications.
Keeping track of your health is becoming increasingly simple with the advent of smartphones and other mobile devices. If you’ve got an Android or Apple device, there’s no need to remain ignorant of what ails you. Download one or more of these apps and start improving your health today.
Karen Alton is an avid blogger. If you are concerned about your sexual health, look into sexually transmitted infection testing in Orlando.