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Category Archive: exercise

Sep 21

5 Habits That Will Help You Stay Healthy At Uni

Whether you are a freshman or have been enrolled at Uni for a longer period of time, studies can be overwhelming for everyone. Here comes the burden of meeting new people, as well as the myriad of academic obligations. The schedule of a student is often hectic, and can wreak real havoc on the sleep …

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Jun 21

Four Ways to Deal With Dementia Naturally

Dementia is a group of brain function disorders that tend to affect an individual’s thinking, memory, behavior, and their ability to carry out various activities of daily life. The World Health Organization estimates that over 47 million people live with dementia, and this number is expected to triple by 2018. Dementia has many causes but …

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