The more we know and do, the better we all will be.

Category Archive: health

Jun 21

Four Ways to Deal With Dementia Naturally

Dementia is a group of brain function disorders that tend to affect an individual’s thinking, memory, behavior, and their ability to carry out various activities of daily life. The World Health Organization estimates that over 47 million people live with dementia, and this number is expected to triple by 2018. Dementia has many causes but …

Continue reading »

May 30

Discover the Benefits of Green Superfoods

Our craving for sugar and carbs has had a big influence on the choice of food we stock up in our homes. What we eat essentially determines how healthy we will be in the nearest future. It is important to eat healthy, most importantly to eat those delicious and well-prepared greens. Many people overlook the …

Continue reading »

May 22

5 Easy Ways To Turn Your Kitchen Into A Healthy Eating Haven

A kitchen is more than just a place for preparing food and beverages. Sometimes, it can also act as the dining room or even a space for interaction. This is particularly true for small homes and apartments, where there’s just not enough room for a proper dining room. If this is the case with your …

Continue reading »

May 17

Toxic Flea and Tick Collars Can Cause Serious Illness For You and Your Pet

We see our pets itch and roll onto the floor. The agony they display from intense itching causes us to quickly do something. We run for instant fixes to relieve the itching, assuming that the chemicals used kills and repels ticks, fleas or any unwanted insects without any side effects to us and our families. …

Continue reading »

May 10

Proven Strategies To Deal With Low Testosterone Levels

Do you feel like you are lack testosterone? Ever wonder what are the symptoms that go hand in hand with a decrease in testosterone? Do you constantly try to increase your T levels but fail to the ground? If you are dealing with low testosterone and have no clue what to do about it, let …

Continue reading »

May 02

How To Make Your Skin Look Flawless In Your Teens?

You’re in your teens means you’re still very young and your skin and body both are in a transition phase between the adolescent stage and adulthood. This stage is very crucial and you should no doubt nurture the complexion more. It’s because that’s when your skin will have the tendency to represent the bodily changes …

Continue reading »

Apr 20

Environmental Health Risks: Top Tips for Dealing With Asbestos in Your Home

You’ve spent months, even years, researching all the latest green tech and painstakingly renovating your home so that it’s as eco-friendly as possible. And you didn’t stop there. You’ve bullied your entire family into following the waste recycling system you’ve set up, you shop organically and never use harmful cleaning products (no matter how much …

Continue reading »

Apr 20

8 Surprising Health Benefits of Ice Cold Water Therapy

Some people enjoy bathing in warm water while drifting off in their thoughts. Others prefer a good old fashioned refresher to start the day. For those who prefer hot showers and baths, it’s time to consider switching the dial over to cold. Besides its refreshing quality, cold showers can be instrumental for your overall health …

Continue reading »

Apr 06

How to Get Rid of Headaches Without Side Effects

Headaches seem to be simple problems when we talk about them. But they are no way simple either in terms of sickness or the treatment. Headache causes are underlying in our daily habits of food and physical activity. If we catch a good control over them, the treatments to get rid of headaches become very …

Continue reading »

Apr 05

Clean Air at Home: Fighting the Germs and Bacteria

To bring the order in our life, we should try all possible ways. Trying to reach harmony in every sphere of life, primarily, we must think about really essential thing – our health. We will not be able to reach our aims without strong health. Facts about germs One of the most serious threats to …

Continue reading »

Mar 23

Top Ten Remedies To Reduce Joint Pain And Sore Muscles

Joint pain and sore muscles can occur for a variety of reasons, including arthritis, tendinitis, a sprain, bursitis or an injury that affects the joints and soft tissues in the body. Chronic pain can occur anywhere in the body; however, the most common areas affects are the back, shoulders, hips and knees. Pain levels can …

Continue reading »

Mar 21

12 Amazing Health Benefits of Massage Therapy

Massage therapy has been in practice over millennia. Nowadays, there’s no need to go to luxury spas or upscale health clubs, you can easily have your body massaged at home using the rechargeable massagers hand held – a wonderful device that makes you a self-taught massage therapist to relieve pains by yourself. Practicing massage therapy …

Continue reading »

Older posts «