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Category Archive: health

Feb 14

Lower Back Pain: Causes and Treatment

Lower-back pain, also known as pain between the legs and the ribs, has been recognized as one of the most popular culprits for discomfort. It usually causes many job-related disabilities as well as being the main reason for absence from work. To make this annoying pain go away, you can always consider the best back …

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Jan 30

Does Air Duct Cleaning Help Your Indoor Air Quality?

As a homeowner, you should understand how important it is to maintain perfect air quality. If the quality of your home’s air diminishes, you will experience an abundance of problems, including increased allergies and even asthma. The bad news is that this is generally a problem that you will not be able to fix on …

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Jan 17

Some Useful Cooking Tips to Cook Your Vegetables While on the GM Diet Plan

The GM Diet has met with unprecedented success and not without reasons.  Losing about 5-7 kgs in a day is unimaginable to most of us. But if you opt for GM diet you can shed that many kilos if not more.  If you are sticking to the diet, you must be particular about how you …

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Jan 13

7 Exercise and Fitness Beliefs You Need to Overcome

We all have different beliefs and assumptions when it comes to fitness and exercise. Some of them we’ve heard over the years from family and friends, while others we might have heard or read from different sources. Sometimes we’ve just come to accept certain beliefs as facts, even when they might not be anywhere near …

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Jan 10

Get Rid of Pests with Natural Solutions

One of the reasons many people hate dealing with insect pests in the house is all the chemicals needed to clear up the problem. The bugs are bad enough, but pesticides and other toxins can be a concern all on their own. It’s no wonder that people are more and more looking for natural options …

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Dec 23

Amazing Home Remedies for Nosebleed

Nosebleed is simply the bleeding through blood vessels in the nose. This is usually very common due to many blood vessels in the nose. It is medically known as epistaxes and is commonly caused by the drying of the nose, picking the nose, frequent blowing of the nose, chemical irritation, high altitude, excessive heat, hormonal …

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Dec 16

Steps To Better Your Diet Plan Thereby Decreasing Your Appetite

During your journey toward improved health and weight loss, you will find that perhaps you might need as many options as possible to help with decreasing your appetite, especially in those early phases of the HCG diet when you start to cut down on portion sizes in order to curtail calorie intake.  However, there is …

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Nov 04

Why You Shouldn’t Drink Sports Drinks

Sports drinks were designed for people who are working out extensively.  These drinks were never intended for any other purpose.  The quantity of sugar and a traditional sports drink is extraordinary and way beyond what a person should drink on a normal day.  If you are running a marathon then don’t think twice that sports …

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Nov 04

How to Stop Snoring Without CPAP

Snoring occurs at times for nearly everyone, it is only when snoring occurs regularly and even multiple times in a night that it becomes a potential signal for something much more serious. Snoring is a symptom of some very legitimate and possibly life threatening medical conditions. There is a relationship between snoring and common health …

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Oct 27

10 Tips for a Healthy, Planet-Friendly Back-to-School

When the holidays are over both children and their parents face with several troubles. The reason is that the whole family must change their lifestyle. It is easier for adults because they have only a short vacation at summer, but children totally get out of the habits they had during the studying. They must make …

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Sep 28

Are You Fed Up of Dry Hair? Here are the Tips to Treat Dry Hair

Having a dry and frizzled hair could give a lot of struggles and problems since having a healthy and bouncy hair is a must to complete our outfit and appearance. Everyday use of heating and styling tools, constant hair color and exposure to the sun could lead to dry hair. Fret no more though; the …

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Sep 21

Natural Toothpaste for Going Green

Toothpaste is one of those things we don’t normally think about.  We get up, we brush, we floss (or if you’re fancy, your oral irrigator), and we grab a new tube when the last one ran out.  End of story. There might be a bit more to it than that though.  Lately the internet has …

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