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Category Archive: health

Oct 13

The Most Compelling Benefits of Riding a Bike Instead of Driving

It has been long established that riding a bike is the way to go if you want to make a difference for your environment. Cars can be real detrimental to the environment and sacrificing a bit of speed in favor of a healthier world is something that many will take gladly.  However, many are no …

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Oct 11

Healthy Lifestyle Tips

Everyone in our society aspires good and elegant active lifestyle but it’s a certain fact that people don’t care enough about healthy lifestyle these days due to a mad rush in the workplace to succeed, but let me keep a valid question for you what’s your success even worth without good health and sound body, …

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Oct 10

Ways to Prevent Water Damage at Your Business Premises

As precious a resource as water is, it can also be a force to be reckoned with. Pooling or leaking water can get through a variety of different materials and ultimately lead to many issues. So, what can you do about this, to help keep your business safe? Potential Issues As a business you could …

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Oct 06

4 Easy Ways To Eat More Vegetables Every Day

It is easy for us to detest vegetables. During our younger years, we always tried our best to veer away to these green and leafy foods. Despite their high nutritional value, the taste of vegetables is not to everyone’s liking. But of course, it is just a misconception that you should eradicate already. There are …

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Sep 29

Folate and Pregnancy: Why It’s So Important for The Health of The Baby

If you’re trying to get pregnant or you already are, then chances are you’ve heard of folate. Moreover, you’ve been told over and over again about how important it is. As many medical practitioners and friends who have had babies point out, it’s essential to the health of the developing fetus in your womb. From …

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Sep 26

Improve Your Sleep By Turning Your Bedroom Green

Whether you realize it or not, you spend a lot of time in your bedroom. In fact, research shows that the average person spends about one-third of their life sleeping or at least trying to sleep (1). If you’re having problems with insomnia, your sleep space could be to blame. Turning your bedroom green can …

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Sep 26

10 Green Leafy Vegetables That Will Make You Go Green

We can’t overemphasize how important it is for you to live mindful of things around you. This applies to how you drive, what to buy and what you eat as well. A lot of people are not mindful of their diets which is one of the biggest causes of sicknesses. According to Reviews Radar, green …

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Sep 21

5 Habits That Will Help You Stay Healthy At Uni

Whether you are a freshman or have been enrolled at Uni for a longer period of time, studies can be overwhelming for everyone. Here comes the burden of meeting new people, as well as the myriad of academic obligations. The schedule of a student is often hectic, and can wreak real havoc on the sleep …

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Sep 06

7 Foods You Shouldn’t Eat

There isn’t such a person in the whole world, who doesn’t hear anything about healthy lifestyle, gluten-free foods, sports and junk food – foods you should exclude from your ration. You can be a person, who doesn’t connect with all this healthy stuff, for instance, an engineer, creating an amazing technologies for everyday routine, or …

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Aug 24

5 Simple Ways to Clean a House with Dogs

The good news of having a furry friend is that you’re likely healthier and more blissful. How about the bad news? Keeping your home clean might be a tough challenge. But, it’s not an impossible task since I’ve compiled 5 simple ways to clean house with dogs that you shouldn’t miss for sure. Down here …

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Aug 23

Looking to Repair Hormone Imbalances? Nature Has the Answers

You’ve probably heard the phrases, “testosterone-fuelled” or “estrogen-fuelled” a good many times. These phrases refer to the typical behavior that men and women display. While you do know that testosterone gives you masculine traits and estrogen provides the feminine features, few people are aware that these hormones do a lot more than that. Besides these …

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Aug 22

4 Superfoods that are Weight-Loss Friendly – Take Them to Lose Weight Fast

Did you recently join the weight loss bandwagon? Are you trying your level best to remain slim by working out regularly and choosing the healthiest foods? The so-called superfoods which help in slimming down are nothing but powerhouses of nutrition which not only prevent you from acquiring chronic diseases but also build bones, improve your …

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