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Category Archive: healthy

Feb 14

Lower Back Pain: Causes and Treatment

Lower-back pain, also known as pain between the legs and the ribs, has been recognized as one of the most popular culprits for discomfort. It usually causes many job-related disabilities as well as being the main reason for absence from work. To make this annoying pain go away, you can always consider the best back …

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Jan 30

Does Air Duct Cleaning Help Your Indoor Air Quality?

As a homeowner, you should understand how important it is to maintain perfect air quality. If the quality of your home’s air diminishes, you will experience an abundance of problems, including increased allergies and even asthma. The bad news is that this is generally a problem that you will not be able to fix on …

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Jan 25

5 Most Incredible Electric Bicycle Tours

With electric bicycles rising in popularity every day, more and more people are picking them up. They are very environment friendly and also offer efficiency. Some of those people had the inspiration and courage to go on some of the longest expeditions by electric bike in the world. Today we’re taking a look at the …

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Jan 17

Some Useful Cooking Tips to Cook Your Vegetables While on the GM Diet Plan

The GM Diet has met with unprecedented success and not without reasons.  Losing about 5-7 kgs in a day is unimaginable to most of us. But if you opt for GM diet you can shed that many kilos if not more.  If you are sticking to the diet, you must be particular about how you …

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Jan 13

7 Exercise and Fitness Beliefs You Need to Overcome

We all have different beliefs and assumptions when it comes to fitness and exercise. Some of them we’ve heard over the years from family and friends, while others we might have heard or read from different sources. Sometimes we’ve just come to accept certain beliefs as facts, even when they might not be anywhere near …

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Dec 23

Amazing Home Remedies for Nosebleed

Nosebleed is simply the bleeding through blood vessels in the nose. This is usually very common due to many blood vessels in the nose. It is medically known as epistaxes and is commonly caused by the drying of the nose, picking the nose, frequent blowing of the nose, chemical irritation, high altitude, excessive heat, hormonal …

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Nov 04

Why You Shouldn’t Drink Sports Drinks

Sports drinks were designed for people who are working out extensively.  These drinks were never intended for any other purpose.  The quantity of sugar and a traditional sports drink is extraordinary and way beyond what a person should drink on a normal day.  If you are running a marathon then don’t think twice that sports …

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Nov 04

How to Stop Snoring Without CPAP

Snoring occurs at times for nearly everyone, it is only when snoring occurs regularly and even multiple times in a night that it becomes a potential signal for something much more serious. Snoring is a symptom of some very legitimate and possibly life threatening medical conditions. There is a relationship between snoring and common health …

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Oct 27

10 Tips for a Healthy, Planet-Friendly Back-to-School

When the holidays are over both children and their parents face with several troubles. The reason is that the whole family must change their lifestyle. It is easier for adults because they have only a short vacation at summer, but children totally get out of the habits they had during the studying. They must make …

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Sep 21

Natural Toothpaste for Going Green

Toothpaste is one of those things we don’t normally think about.  We get up, we brush, we floss (or if you’re fancy, your oral irrigator), and we grab a new tube when the last one ran out.  End of story. There might be a bit more to it than that though.  Lately the internet has …

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Jul 22

Build Muscular Legs With These Exercises

You will be limiting your body’s overall development at your own peril if you miss out focusing on leg training. Of course, leg training isn’t very glamorous, but it holds profound significance as they are a vital source of power. It is not uncommon to meet individuals who love flexing their biceps to show their …

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Jun 14

3 Green Remedies For The Best Psoriasis Treatment

Psoriasis is a recurring disorder which begins deep inside the immune system, before it surfaces as red, flaky patches on the skin. It is caused by the T-cells which are originally a type of white blood cell meant to protect the body from infection and disease. But, when they mistakenly become active, they set off …

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