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Tag Archive: daurmanasya

Jul 10

Don’t Worry, Be Happy: Here’s How Yoga Helps Combat Depression

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu Patanjali has enlisted ‘depression’ or ‘depressive states’ as part of the manifestations of the obstacles one faces in the path of …

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