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Tag Archive: diet

Sep 21

5 Habits That Will Help You Stay Healthy At Uni

Whether you are a freshman or have been enrolled at Uni for a longer period of time, studies can be overwhelming for everyone. Here comes the burden of meeting new people, as well as the myriad of academic obligations. The schedule of a student is often hectic, and can wreak real havoc on the sleep …

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May 02

How To Make Your Skin Look Flawless In Your Teens?

You’re in your teens means you’re still very young and your skin and body both are in a transition phase between the adolescent stage and adulthood. This stage is very crucial and you should no doubt nurture the complexion more. It’s because that’s when your skin will have the tendency to represent the bodily changes …

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Jan 17

Some Useful Cooking Tips to Cook Your Vegetables While on the GM Diet Plan

The GM Diet has met with unprecedented success and not without reasons.  Losing about 5-7 kgs in a day is unimaginable to most of us. But if you opt for GM diet you can shed that many kilos if not more.  If you are sticking to the diet, you must be particular about how you …

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Apr 12

Go Green Ideas: How to Lose Weight and Keep it Off

In this contemporary era, many people have decided that they are dissatisfied with their weight. If you are overweight and are interested in learning about healthy ways to lose weight, this article is for you. Read the short outline that appears below to gain the tips and tricks necessary to shed excess pounds, build inner …

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May 06

Tips for Making Your Diet More Eco Friendly

Living responsibly in a way that helps to preserve the planet is no doubt something that is important to most of us, which leads to us making lots of changes in our life styles to help save the environment and reduce our carbon footprint. A huge part of our life style that sometimes gets forgotten …

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Dec 26

How Can Healthy Green Diet Help You to Improve Your Fertility?

It comes as no stranger to everyone of us that having a healthy diet which consists of a serving of fruits and vegetables has many health benefits. However, it’s important for a husband and wife to know that a green diet can also help in keeping their fertility levels high, and ensuring good reproductive health. …

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Jun 06

Top Tips for a Greener, Happier Life

Green is definitely the ‘on-trend’ way to live at the moment and if you want to live a greener, happier life it could be time to consider some of our top tips. Greener living can lessen the weight on your social conscience and also help reduce your personal impact on the environment. Here are some …

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Dec 28

Top 7 Green Ways of Losing Weight

Green living is one of the sure ways of living strong and being productive in all phases of life. Many people have discovered the various green living ways that can help one to lose weight and maintain a high level of productivity in all phases of life. Excess weight can lead to health complications such …

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Dec 20

Understanding The Activity of Insulin in Relation to Weight Loss

Understanding weight loss is essentially about understanding your diet. Your food makes you. If you have gained weight, it’s because of your diet. Therefore to lose weight you are to make the necessary changes in your diet. So far so easy. However, if you are keen on analyzing the mechanism by which you have gained …

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Sep 24

The Benefits of Green Leafy Vegetables

Nutritionists and health care providers agree that green leafy vegetables offer many benefits. However, despite this knowledge, many people don’t eat greens often. A great percentage of Americans still prefer to eat meat, fast foods, and ready to eat products. As a person ages, he or she tends to suffer from eye diseases like macular …

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Apr 05

Guest Post: Various Benefits of Diet Meal Plans

There are many types of diet plans followed by people for particular reason. Those reasons may be weight loss, weight gain, muscle gain, flat belly etc. some of diet plans available are low carbohydrate plan, vegetarian plan, low Gi plan, detox plan, premier plan, flat belly plan. Each plan comes with its own benefits. The …

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Feb 22

Keeping Yourself Energetic with Exercises and Nutritious Diet

A lot of exercise, Pilates, aerobics, yoga etc is going to flash through one’s mind once the term health and fitness comes into mind. Though all these activities play a major role in your health and fitness regimen but one thing that needs to be paid attention and is really crucial in deciding your health …

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