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Tag Archive: ice

Apr 20

8 Surprising Health Benefits of Ice Cold Water Therapy

Some people enjoy bathing in warm water while drifting off in their thoughts. Others prefer a good old fashioned refresher to start the day. For those who prefer hot showers and baths, it’s time to consider switching the dial over to cold. Besides its refreshing quality, cold showers can be instrumental for your overall health …

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Jan 24

Mastering The Basics Of Winter Driving

The best way to avoid an accident in the winter is to not drive at all. For most people this is not an option and it leaves them with anxiety when it comes to driving on snow and ice. If driving a car cannot be avoided, then wait until the snow plows and salt trucks …

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