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Tag Archive: sleep

Jul 11

10 Ways to Keep Yourself Smiling Brightly Today

There are countless benefits and opportunities open to people who have and maintain a stunning smile such as making a great first impression, increased confidence, better hygiene, more youthful look and broader job prospects. If these benefits and opportunities are some of what you are looking to add to your life experiences, then read on …

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Mar 21

12 Amazing Health Benefits of Massage Therapy

Massage therapy has been in practice over millennia. Nowadays, there’s no need to go to luxury spas or upscale health clubs, you can easily have your body massaged at home using the rechargeable massagers hand held – a wonderful device that makes you a self-taught massage therapist to relieve pains by yourself. Practicing massage therapy …

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Nov 04

How to Stop Snoring Without CPAP

Snoring occurs at times for nearly everyone, it is only when snoring occurs regularly and even multiple times in a night that it becomes a potential signal for something much more serious. Snoring is a symptom of some very legitimate and possibly life threatening medical conditions. There is a relationship between snoring and common health …

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Oct 27

10 Tips for a Healthy, Planet-Friendly Back-to-School

When the holidays are over both children and their parents face with several troubles. The reason is that the whole family must change their lifestyle. It is easier for adults because they have only a short vacation at summer, but children totally get out of the habits they had during the studying. They must make …

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Sep 10

Tips On How To Properly Use A Pregnancy Pillow

When you found out that you are pregnant, undefined happiness followed. However, there are some days when the delight of expecting a baby is overshadowed by challenges and difficulties, most especially during the stage where body pains become evident. The growing belly makes it more difficult for you to move, sleep, and do things. This …

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Apr 03

Don’t Be a Statistic: How to Survive the Flu Epidemic

According to the Centers for Disease Control, flu activity remains high across most of the country. In fact, at least 25 percent of the populations of every state has reported being positive for influenza. This means that it’s more important than ever to take the necessary steps to protect yourself. If you want to avoid …

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Dec 04

Memory foam, the ultimate sleep luxury

By choosing memory foam you are ensuring yourself of a luxurious night sleep. If you didn’t already know, the material that our memory foam products are made from was created by scientists at NASA, therefore you can be assured they are the most high tech product on the market. You can tell the difference between …

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Nov 29

Eco-Friendly Uses of Memory Foam Mattress

After a whole tiring day of working, it is ideal to have complete rest and comfort by using the memory foam mattress. This kind of mattress is made from polyurethane and other harmless chemicals. Having comfortable and enough sleep are needed by our body to recharge the energy lost throughout the day. However, it is …

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Aug 21

5 Green Remedies To Get A Better Sleep

If you are having trouble sleeping you don’t have to go to your doctor for the latest wonder pill. There are many natural sleep remedies that have been used successfully for thousands of years and they actually work. Apple Cider Vinegar Organic apple cider vinegar is one of the most versatile home remedies available. It …

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