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Tag Archive: vegetables

Oct 06

4 Easy Ways To Eat More Vegetables Every Day

It is easy for us to detest vegetables. During our younger years, we always tried our best to veer away to these green and leafy foods. Despite their high nutritional value, the taste of vegetables is not to everyone’s liking. But of course, it is just a misconception that you should eradicate already. There are …

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Aug 23

Looking to Repair Hormone Imbalances? Nature Has the Answers

You’ve probably heard the phrases, “testosterone-fuelled” or “estrogen-fuelled” a good many times. These phrases refer to the typical behavior that men and women display. While you do know that testosterone gives you masculine traits and estrogen provides the feminine features, few people are aware that these hormones do a lot more than that. Besides these …

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Aug 22

4 Superfoods that are Weight-Loss Friendly – Take Them to Lose Weight Fast

Did you recently join the weight loss bandwagon? Are you trying your level best to remain slim by working out regularly and choosing the healthiest foods? The so-called superfoods which help in slimming down are nothing but powerhouses of nutrition which not only prevent you from acquiring chronic diseases but also build bones, improve your …

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May 25

A Guide to Polytunnels: Are They Environmentally Friendly?

If you enjoy growing your own food, or perhaps aspire to be more self-sufficient, you may be wondering how to increase the amount of fruit and vegetables you harvest from your garden or allotment. You might have heard about polytunnels, but maybe you are unsure about what they do, or if they are worth the …

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Jan 23

The Green Team: Tips to Help You Start Your Own Sustainable Farming Business

One of the most promising business ideas in recent years has been the production of sustainable and natural food sources. Health will always be a major concern for people around the world, and people are becoming more and more conscious about the types of food they eat and where it comes from. A couple of …

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Jan 17

Some Useful Cooking Tips to Cook Your Vegetables While on the GM Diet Plan

The GM Diet has met with unprecedented success and not without reasons.  Losing about 5-7 kgs in a day is unimaginable to most of us. But if you opt for GM diet you can shed that many kilos if not more.  If you are sticking to the diet, you must be particular about how you …

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Aug 10

Going Green in the Garden with Compost Direct

Leading compost and garden supply company Compost Direct has created a visual to help you go green in your outdoor space. Discussing topics like composting, recycling and growing your own, the infographic shows the small changes you can make to your garden to make it more eco-friendly. In the visual you can learn the following: …

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Jul 22

Why We Should All Switch From Lawns to Gardens

Lawns are pretty. However, that’s about all they are — pretty. There isn’t too much else they’re good at. There are few species that can use lawns, except for a few bugs and, of course, people. So why do people have them? To be honest, the only real reason people have lawns is because it’s …

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Feb 28

Suburban Farming: Eco-friendly Tips and Tricks

  The life of a suburban homesteader can become a lot more exciting if he/she has some area of land available to be used for farming. Remember, I am not talking about the backyard garden which can just serve your homestead’s planting needs. I am talking about a comparatively bigger area that can be used …

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Dec 26

How Can Healthy Green Diet Help You to Improve Your Fertility?

It comes as no stranger to everyone of us that having a healthy diet which consists of a serving of fruits and vegetables has many health benefits. However, it’s important for a husband and wife to know that a green diet can also help in keeping their fertility levels high, and ensuring good reproductive health. …

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Aug 01

Turning Kids from Meat Lovers to Green Eaters

Most kids from ages 2 – 5 years old tend to be picky eaters. They often prefer meat and sweets to leafy vegetables and fruits. Even if parents try to hide the fried chicken at the dinner table, children refrain from eating anything they do not like. This problem is common to moms all over …

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Jul 23

3 Ways to Lower Your Carbon Footprint

Most of us are by now very much aware of the increasing urgency required to reduce our energy consumption and to try and protect the earth’s potentially dwindling resources. Whilst we all need to assume some collective responsibility, we can also make a difference by assuming a degree of individual responsibility by attempting to reduce …

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