We all love watching those adults who look so young and fresh. So what is their secret to looking younger than their biological age?
The process of aging is inevitable. But, there are plenty of ways, particularly environmental-friendly ways to slow down this process. The acceleration of aging is caused due to many factors, and environment is one such significant factor that ruins the health of your skin. Global climate is for real and is here to stay, if we don’t take active measures to sustain our environment. Inarguably. It is profoundly significant to adopt an eco-friendly way of thinking and living for the betterment of us and Mother Nature.
In this article, we’ll provide you with effective, eco-friendly tips for anti aging skin care applicable for women of all ages. Read further.
- Use Organic Products
Quite irrefutably, it is vital to use only organic skin care products as they contain natural ingredients such as fruits, plant extracts, vegetables, and other similar naturally produced items by nature. It is these ingredients that fetch proper and healthy nutrients to our skin, thereby, making our skin healthy and radiant. In addition, organic products as compared to chemical-based products keep premature signs of aging at bay.
Green living has numerous benefits and it only makes more sense to use these organic skincare products for availing such excellent benefits.
- Consume Organic Food
Many studies have shown that organic food provides our bodies with more nutrients than conventional food produces. Since organic foods are grown without using pesticides and insecticides, they do a brilliant job in keeping our bodies free from harmful toxins found in non-organic food. You should contemplate consuming organic meat and milk as they are fairly richer in certain nutrients vital for good skincare. In addition to supplying vital nutrients, organic foods are also power packed with antioxidants beneficial for skin. A 2010 study in ‘Journal of the Science of Food and Agriculture found higher levels of antioxidants, including vitamin C, in organic broccoli than non-organic broccoli.
- Create Less Pollution
Pollution plays a pivotal role in harming your skin and creating several types of skin deformities. Pollution, in fact, is responsible for causing uneven skin tones and accelerating signs of aging. A distinguished study from ‘Journal of Investigative Dermatology’ compared women living in urban and rural environments for over 24 years and found that those women who were exposed to increased pollution had more number of dark spots and wrinkles.
Luckily, there are plenty of ways to shield your skin from harmful effects of pollution. For instance, wash your face thoroughly daily is pertinent in reducing the burdens caused to the skin by pollution.
- Drive A Bike Or Walk
Regular exercising such as walking or bicycle riding assists in keeping our skin healthy and young. Any exercise that promotes healthy circulation of blood helps in keeping our skin radiant. By increasing blood flow in the system, you are helping in nourishing skin cells. Besides, an active blood flow also helps in removing wasteful toxins out of the system. In other words, walking or bike riding helps in detoxifying the body, thereby giving your skin good health.
- Lastly, Be Confident About Your Natural Products
Unfortunately, we live in times wherein a little bit of surety is required for everything before you start believing. Therefore, make sure that all your products are indeed natural. A close examination of your cosmetics and skincare products will assist you in gaining confidence on the natural aspects of the products. Remember that only natural products will do no harm to your skin and keep your skin free from aging signs.
Global warming is a highly conspicuous problem, and we are already a part of this problem. It is, however, now time to know how to be a part of the solution. Therefore, as a morally obliged citizen of the world, ensure that you opt for eco-friendly tips for your anti aging skin care routine!
Author Bio:
Emily Kristina is a skin expert by profession. She loves to share her knowledge and experience with people. She regularly contributes her write ups to health or skin care related websites and blogs with most of her writings based on tips for best anti aging skin care. In her free time she loves to travel, fashion shows and music.
You must log in to post a comment.