green livingwellness

Benefits Of Apple Cider Vinegar For Your Hair

apple cider vinegar

Does it seem like everyone is talking about apple cider vinegar these days? Indeed, it may well sound like this natural product can solve just about every health ailment going. All of the talk about apple cider vinegar is not in vain. With such an abundance of healing and nourishing properties it seems that it is time we all paid a little more attention to this simple, yet versatile gift from nature.

In fact, one area that apple cider vinegar really seems to come into its own is in hair treatments. Have you tried apple cider vinegar yet for your locks? If you haven’t, it’s about time you got yourself a bottle!

Of course, buying a bottle of apple cider vinegar is one thing but knowing how to use it to benefit your hair is quite another. That is why we have prepared a clear and concise guide to the numerous benefits that you can enjoy. So, without further ado, let’s get started!

Restore The pH Of Your Scalp

Did you know that the higher alkaline pH a shampoo has, the higher your scalp pH is going to be? Such a high pH can result in cuticle damage, dry scalp and the dreaded frizz; none of which we are actively trying to attain! 

Using apple cider vinegar on your hair will counteract the alkaline pH that is brought on by shampoo. In other words, it will help your scalp to be healthier and we all know that a healthy scalp means healthy hair. 

Get Rid Of Product Build-up

Most of us tend to love using products on our hair. From conditioning products to styling products it only takes a glance at our vanity tale to prove just how much we bombard our hair with sprays, gels, mousses and foams. Often, these products can leave a small amount of residue on our scalp and hair. Over time, this residue builds up and can leave our hair looking a little worse for wear. Indeed, that frustrating feeling we can have when, after spending a long time styling our hair it still appears dull and lifeless, could be a result of product build-up.

Apple cider vinegar provides a very easy and very cheap way to remove the product build-up and bring a new lease of life to your hair. You may very well find that the issue was not that you don’t have great hair but rather that it was being camouflaged by the build-up!

Hydration For Dry Hair

Many of us suffer from dry hair. Sometimes it is down to genes, other times it comes from our lifestyle and the way our hair tries to cope with everything it is bombarded with each day. For people who have curly hair, the challenge of dryness is especially poignant. Curly haired beauties often find themselves turning to one conditioning treatment after another to try to keep those curls looking shiny and healthy. Getting into a habit of using apple cider vinegar on a regular basis can help to hydrate the hair and seal the outer layer. This can help curly hair to cope better with products, as well as give a conditioned feel to the hair.

Give Your Hair Back Its Shine

We all tend to crave shiny hair. Those lush locks that celebrities show off in commercials can give each and every one of us hair envy! However, you don’t need to rush out and buy the expensive products they are advertising if you want to get yourself some shine. An apple cider vinegar treatment used weekly can be all that is needed to introduce a generous helping of shine and vitality to pretty much all hair types. All you need to do is take a third of a cup o apple cider vinegar and mix it with two cups of water. Mix it with a little shampoo and use it to wash your hair. You can then rinse and use your normal conditioner if you like. A weekly hair treatment such as this carried out over the weekend can help your hair to be prepared for the week ahead and give it plenty of natural defenses against tuning dull and lifeless as the week progresses.

The Take-Away

There are plenty of great hair products on the market and by all means, make the best of them. However, don’t forget about the simple and natural options too. Apple cider vinegar has so many benefits for our hair that we should all have a bottle of it on our vanity table!

Clay Miller
the authorClay Miller
I am the creator/writer of and I'm an advocate for oceans, beaches, state parks. I enjoy all things outdoors (e.g. running, golf, gardening, hiking, etc.) I am a graduate of the University of Kentucky (Go Wildcats!!). I'm also a huge fan of the Pittsburgh Steelers. I was born and raised in the beautiful state of Kentucky.

This site uses Akismet to reduce spam. Learn how your comment data is processed.