We are currently living in an age where everything is now turning toxic. Right from what we eat to what we inhale, the world is getting worse by the day. Based on this development, it is high time what mankind sought better ways that will help reverse this trend. Looking around you all you can see, it unhealthy food, harmful chemicals and other unfriendly world practices. As much as various national and international environmental groups have tried their best in sensitizing the world on the important of going green, it all boils down to personal initiative. As such, the following are 7 simple green healthy tips that will help you improve your overall health and lifestyle.
1. Save energy
Energy is used for various purposes at home. As much as this is a noble commodity, there has been so much that has been said and experienced about the various forms of energy. This being a rare and vital agent, there is need to conserve it by going green. Some of the notable energy saving initiatives you can start at home may include using low energy bulbs. On the other hand, it is always advisable that you switch off devices and appliances that are not in use. Other notable strategies include insulating your home and washing clothes at low temperatures.
2. Save water
As the old adage goes, water is life. In short, without water, there would be not life. It would therefore make much sense if you could take initiatives that will help save water. Some of the notable means that you can use to save water includes turning off taps when not in use and installation of tap aerators in all taps. Always ensure that you take short showers to avoid too much wastage and also use short cycles when washing clothes.
3. Cut down on fuel
Biofuels have been known to be one of the greatest sources of air pollution. Whenever possible avoid driving a car or using any machine that uses such fuels. For short distances, you may consider cycling or even walking.
4. Go organic
This is especially so when it comes to the food you take. Whenever possible, opt for local seasonal food. Try as much as possible to avoid the use meat in your diet.
5. Avoid bottled water
As much as we have been made to believe bottled water is the best, it comes with its own disadvantages. This leads to so many used bottles that end up clogging the sewage. Instead opt for refillable water bottles or even tap water.
6. Save the bees
These little insects are a source of marvel when it comes to helping balance our ecosystem. Through their act of pollination the world gets to enjoy green forests. Always buy organic honey to help keep the bees.
7. Grow food in your kitchen
There is nothing as satisfying as getting vegetables and other foods from your own kitchen. Living in a world where most foods have been contaminated with chemicals it is only safe that you grow your own.