Referred to as an antioxidant powerhouse, Matcha is a type of green tea that is made by taking young tea leaves and grinding them into a powder. Matcha originated in China during the period of the Tang dynasty. It’s extracted...
The word holistic is derived from the Greek word halos, meaning whole. Holistic health is therefore a health approach that looks at each issue as a part of the whole. Western medicine on the other hand, drills down to a...
CBD is extracted from hemp plants and mixed with a carrier oil to produce the final product of CBD oil. It's unique in the health benefits that it offers and as research continues, who knows what other illnesses and conditions...
Massage therapy has been in practice over millennia. Nowadays, there’s no need to go to luxury spas or upscale health clubs, you can easily have your body massaged at home using the rechargeable massagers hand held – a wonderful device...
