Jun 20
Reducing pollution in our environment starts with how many plastics we use at home. We cannot end this disaster if we continue dumping waste now and then. We expose ourselves to harmful toxins from the garbage we accumulate right from the minute we drop a plastic bag. Studies reveal that millions of solid find its …
Jun 04
Are you one of the millions of tourists who’s concerned about the environment? Perhaps you want to visit Europe’s must-visit cities such as Barcelona without contributing to the inevitable environmental stress of mass tourism. If so, you’re in the right place. This article describes the best ways to make sure your trip to Barcelona is …
May 30
The Usefulness of Natural Ingredients It is common to find brain fog conditions (sluggish thoughts) in humans especially when they are tired. Concentration and attention span decreases and leads to poor memory recall, and slow learning. However, our regular consumption of diets fails to reverse the deficiencies of neurochemicals that are useful in cognitive functions. …
May 16
They say that you should grow old gracefully, but that doesn’t mean that you have to accept the wrinkles, gray hair, dry skin, reduced energy levels, and slower mental recall that come along with aging. You can certainly grow older gracefully while still retaining your youthful appearance and mentality – and you can do so …
May 04
Adopting an environmentally friendly lifestyle in your kitchen does not require a complete remodel. Simple tasks such as introducing a small herb garden to your windowsill or composting food scraps will make your kitchen greener. Here are four ways to create a more eco-friendly kitchen that doesn’t involve the sledgehammer. Windowsill Herb Garden Herbs are …
Apr 30
Remember the days when we had a fixed time to go to bed as a kid? Well, life is not like that anymore for most of us. Although almost everything about our lives has changed, our sleep cycles have probably gone through the biggest change! We neither go early to bed anymore nor do we …
Apr 24
By the time I have come to realize that better interconnection between mind, body and our surrounding is the ultimate guiding principal for living a happy life. Each phase of our life impacts our body and mind. Even every time we have a thought our nervous system impacts the chemical reaction in our cells. If …
Apr 24
The seafood market isn’t what it used to be, and wild-caught fish are becoming hard to find. A small Seattle based company thinks that they can change things, and they’ve been doing a pretty good job. Read any health journal, diet book, or listen to Dr. Oz and you’ll hear the same thing reiterated time …
Apr 23
These days everything in the world is based on technology. To keep pace with the fast running world, there are always some of the other innovations in the technological field. The newer scopes for the present generation have proved to be great in their aspects such that they have proved to be a source of …
Apr 23
According to reports, more and more people are getting unhealthy due to one reason or another. Despite much effort to persuade people to lead healthy lives, nothing much has changed with over 35% of the US population being overweight. However, being overweight is not the only problem. A lot of us regularly do things that …
Apr 23
You might wonder what good can going through all the trouble of growing your own food do, when it seems so convenient to get it from a supermarket. But only a few generations ago, growing your own food and eating them fresh from gardens or farms was very common. While this was a full-time job …
Mar 22
With the changing trends and increasing awareness, the demand for organic produce is increasing. Owing to the health benefits of whole foods many people want to eat natural but face constraints due to their budget. Of course, there is no doubt about the fact that people who eat organic products are much healthier than those …
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