food

gut microbiome
foodhealth

Seven Food and Drinks to Balance Your Gut Microbiome

There are trillions of bacteria living in your digestive tract, which make up what is known as your gut microbiome. These bacteria are an integral part of maintaining the health of your gut and your body. In fact, a balanced...

good nutrition
foodgreen living

Why is good nutrition important?

The daily choices that you make in terms of your food affect your health both now and in the future. Good nutrition is vital part of living a healthy lifestyle. In addition to exercise and physical activity, your diet can...

businessfoodwaste

5 Ways To Make Your Catering Venture Go Green

A catering business will always sustain due to the never-ending trend of celebrations. When organizing small parties, weddings, and community events, getting sustainable caterers has always been a bullet in the to-do list. Using green catering products will benefit both...

benefits of salmon caviar
food

Benefits of Salmon Caviar

How much salmon is good for your body and skin? The caviar is highly-regarded in a lot of gourmet foods. But do you know that salmon caviar possesses the benefits of anti-aging? Caviar is the term used for fish eggs....

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