Photo by Meiying Ng on Unsplash Health has a direct impact on the life we live; it is often known as one of the most crucial aspects of success whether that be personal or professional. Thus, if you’re not in...
Everyone knows that fluoride is found in toothpaste and mouthwash, but is it really that important? According to the Center for Disease Control (CDC), water fluoridation is one of our country’s greatest public health achievements. Why is fluoride so important? ...
You’re probably vegan, and you want to try out the keto diet, or you’re on a keto diet and are interested in the vegan diet. Do you know it’s possible to be on both a vegan and keto diet comfortably?...
To find a good and safe pre-workout supplement is really hard. To find one that is vegan as well is even harder. You will be surprised to know that many supplements that are marketed as vegan-friendly pre-workouts turn out to...
Your smile is one of your most precious assets. You need to take care of this asset and make sure it’s bright and healthy. This means dropping by New York Family dental arts or a dentist near you for regular check-ups. Here are...
The average person spends about 40 hours a week in the office. Whether that’s a company office or you are working from home, that’s a good chunk of time to spend in one place. So you don’t want to waste...
Are you familiar with wheatgrass yet? If not, I strongly advise you to do your homework on the topic as soon as possible. In fact, you should start right now. It would really be a shame to miss out on...
Will you continue to follow a good nutrition-based food? Not many people are being consulted about their health. However, you can easily incorporate nutrition into your life with the right knowledge. Think of nutrition when choosing foods. For starters, green...
Kefir is a fermented, cultured milk drink that originated in the mountainous areas between Europe and Asia. It is a dairy product that is very similar to yogurt, however it has a much thinner consistency. This is one reason why...
Cleaning and taking care of your intestines has numerous undeniable health benefits to their name. You can fuel your weight loss efforts by taking good care of your gut. Your digestion processes and other metabolic activities will improve to provide...
Over the years the consumption of meat has tremendously increased with the outbreak of population and fall in cultivable lands. The continuous changing food habits and patterns have also divided the meat market into two subheads: grass-fed meat and grain-fed...
There are trillions of bacteria living in your digestive tract, which make up what is known as your gut microbiome. These bacteria are an integral part of maintaining the health of your gut and your body. In fact, a balanced...
