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Category Archive: healthy

Jul 06

Stem Cell Therapy is the Best Option for Meniscus Tear

The meniscus is the shock absorber in the knee joint. It also acts as the spacer covering the femur and the tibia bone. This offers the protective cover to the cartilage and ensures any shock is absorbed equally throughout the space. Every knee has 2 menisci, and these living fibrocartilage tissues are present close inside …

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Jun 04

7 Ways to Have a Sustainable and Healthy Trip to Barcelona

Are you one of the millions of tourists who’s concerned about the environment? Perhaps you want to visit Europe’s must-visit cities such as Barcelona without contributing to the inevitable environmental stress of mass tourism. If so, you’re in the right place. This article describes the best ways to make sure your trip to Barcelona is …

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May 31

5 Great Uses For Honey & Why It Is Better Than Sugar

Are you the type of person that puts a spoon full of sugar in your coffee every morning, or that enjoys a post meal mint? If so, you might want to reconsider what sweet treat you spoil yourself with. Did you know raw honey is actually sweeter than sugar and that it offers some pretty …

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May 30

Mind Blowing Brain Enhancement Drugs: Do They Really Work for Boosting Brain

The Usefulness of Natural Ingredients It is common to find brain fog conditions (sluggish thoughts) in humans especially when they are tired. Concentration and attention span decreases and leads to poor memory recall, and slow learning. However, our regular consumption of diets fails to reverse the deficiencies of neurochemicals that are useful in cognitive functions. …

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May 30

Know How to Keep Your House Healthy By Using These 4 Tips

There is no place in this world that is even remotely as comfortable as your home. The best feeling in this world is the one lying in your bed, tucked in your comforter and enjoying a sound sleep. Even though your house might not be a palace, but it is just as grand as Birmingham …

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May 21

Fun & Fitness Go Together

Lifting heavy weights like Ronnie Coleman or running miles like Mo Farah can’t come naturally to you. If you lack motivation to work out or doing fitness activities then you’re not alone. Believe it or not there are millions like you out there who struggle with motivation every time they think of fitness. You are …

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May 21

How to Use a Mantra to Destress

In today’s fast-paced world, we are all searching for ways to decrease our stress levels. A mantra may be just what you need to take your meditation to the next level. This ancient practice has survived for centuries because it works. If you are serious about destressing, try using a mantra when you meditate. The …

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May 16

4 Natural Ways to Hack Aging

They say that you should grow old gracefully, but that doesn’t mean that you have to accept the wrinkles, gray hair, dry skin, reduced energy levels, and slower mental recall that come along with aging. You can certainly grow older gracefully while still retaining your youthful appearance and mentality – and you can do so …

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May 08

Eat Healthy With a Low-Cost Budget Through Vegetable Gardening

If you’ve recently grown concerned about the quality of your diet and have decided to soup up the intake of fresh vegetables and fruits in it, you’re already on the right track to enjoying a healthier lifestyle. However, with the price of fresh produce being what it is in today’s market, it isn’t financially viable …

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Apr 30

How to Fix Your Sleep Cycle

Remember the days when we had a fixed time to go to bed as a kid? Well, life is not like that anymore for most of us. Although almost everything about our lives has changed, our sleep cycles have probably gone through the biggest change! We neither go early to bed anymore nor do we …

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Apr 26

The Way to the Sanctity

Incense is the wonderful aromatic composition whose fragrance makes us relieved from all stress of life. The incense makes us feel great by the enchanting fragrances and the pleasure some moments. INCENSE The incense releases the aromatic smells when it is burned. However, the term “incense” refers to the material itself and not the aroma …

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Apr 24

5 Effective Ways for Mind-Body Wellness

By the time I have come to realize that better interconnection between mind, body and our surrounding is the ultimate guiding principal for living a happy life. Each phase of our life impacts our body and mind. Even every time we have a thought our nervous system impacts the chemical reaction in our cells. If …

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