Bike riding is always fun especially when done with family. From September 2018, Holiday Inn Express Krabi Ao Nang Beach is introduced as the first Bike Friendly Hotel in Thailand. Enjoy vacationing in Krabi with your family. Get to participate...
It will be injudicious to say that climate change doesn’t exist. There is no doubt that climate is changing of course not in a positive way. It really doesn’t matter whether you feel or observe it or not. You might...
Hormones play an important role in our body. They affect our mental, physical and emotional health. They are what control our metabolism, our mood swings, hunger, body weight, and body growth. In short, it is vital that they stay where...
When we talk about the mattress and human health the quality of mattress comes to our mind first. A poor-quality mattress is not only uncomfortable but also unable to support the body weight properly thereby affecting the musculoskeletal system and...
Yoga is an act of stimulating your mind and body to attain a state of relaxation by referring to several spiritual and physical principles. With the help of various postures and meditation, one can acquire the balanced state procuring yoga....
Living in an environment that is eco-friendly and taking part in activities that are eco-friendly can offer you a wealth of benefits. Right from better well-being to improved health, to live a life that is sustainable has endless undeniable perks....
Your environment is the world that is around you; the space that you are in. It is what makes up your surroundings and gives you your zest for life and the ability to live it. A healthy environment fills you...
Your home and its surrounding area decide how satisfactory your life is. Though people tend to think about the value of a property and the luxuries, a perfect neighbourhood is about health and happiness. When you are in search of a healthy...
You only get to have one set of permanent teeth in your entire life. While it’s difficult to predict how it would grow—whether straight or misaligned, you can always do the best that you can to take care of your...
Ginger is an incredible plant with multiple health benefits, which include potent anti-inflammatory properties and power to help with prevention of many dangerous diseases. The International Journal of Preventative Medicine even features a major review of the current evidence of...
Are you experiencing discomfort when passing stool? Constipation is a common problem that affects 20% of the American population. The causes of the condition are diverse ranging from poor diet, unhealthy lifestyle choices, medication as well as diseases. If constipation...
The meniscus is the shock absorber in the knee joint. It also acts as the spacer covering the femur and the tibia bone. This offers the protective cover to the cartilage and ensures any shock is absorbed equally throughout the...
