lifestyle

lifestylepregnancy

Green Living for Pregnant Women

To many, following a green lifestyle is already difficult as it is. If you’re pregnant and green, it takes on a whole different level. It is known that living a green lifestyle benefits the earth in many ways, reducing one’s...

Greenlifestyle

Tips to Enjoy a Greener Lifestyle

Going green is all the rage these days. However, this is not because it is ‘trendy’ to be environmentally friendly but because most of us have realized that if we don’t take steps to combat environmental damage, the planet will...

harmful household items
homelifestyle

5 Harmful Household Items That You Should Know

Household items are important to us because they help us get various household chores done with ease. While there are various benefits that household items offer us, there are some household items that are bad for the environment and you....

fitnesshealthhealthylifestylestresswellness

Joy and Wellness

Fitness is usually treated in realms of physicality, meaning that people would treat the diet, exercises and supplement, but not care about their mental health and how it contributes to the general wellness of a person. Joy, happiness and positivity...

healthhealthylifestyle

History of Yoga in the West

Yoga is an act of stimulating your mind and body to attain a state of relaxation by referring to several spiritual and physical principles. With the help of various postures and meditation, one can acquire the balanced state procuring yoga....

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