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Tag Archive: avocado

Dec 07

Healthy Eating: Ways to Go Green Without Compromising Your Taste Buds

You can literally go green without compromising your taste buds. We all have different taste preferences and this determines what we can or cannot eat. While some people can use pumpkin spice lattes, others need a sugar shock to gulp the lattes. We are hardwired differently when it comes to taste and a newfound study …

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Jan 31

Healthy Recipes That Will Help You Get Your 5 a Day

You have probably heard about the five a day rule regarding the fruits and vegetables you need in order to stay healthy, but knowing how to incorporate this rule into your daily routine is another matter entirely. Most of us lead a busy lifestyle, and taking time to sit down and eat a well-balanced, home …

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