The more we know and do, the better we all will be.

Tag Archive: butt

Apr 23

Review: Deep Recovery’s Whole Body Kit

I have been a runner for over five years and over that time I have experienced and still experience my share of tight muscles and knots in my legs, hips, butt and back. Over the years I’ve used tennis balls, golf balls and a long foam roller to help loosen these muscles with some relief. …

Continue reading »