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Tag Archive: meditation

May 17

4 Green Ways to Spend Your Weekend in the Most Fulfilling Way

After a long work week, many professionals look forward to the weekend—a period when they can rest, get back some strength, and do minor household chores that are long overdue. But what actually happens on most weekends? Many people find themselves working again during these two “off” days, exposing themselves to the same level of …

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Dec 04

Finding Zen in Your Home

Few things relax a person like Zen and meditation. There’s a reason meditation is so popular, and why those who practice it are comfortable and happy with themselves and their lives. But accomplishing a state of Zen tranquility doesn’t have to mean sitting on the floor with your eyes closed for hours on end. Instead, …

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Jan 15

How to Build a Meditation Sanctuary in Your Own Backyard

Do you have a hard time finding peace and tranquility in your own home? Is the clutter and activity of everyday life keeping you from finding the Zen that you crave? Do you desperately need a space that is just yours? Maybe it’s time to think about building yourself a sanctuary. A backyard meditation hut …

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